Steamed Peanut Chicken

Posted on by

0

STEAMED PEANUT CHICKEN 

I am regretting not taking a more appetising photo of this dish – The one I have does not do justice!! 

That being said – Moo picked, while negotiating how he could get some McDonalds. This conversation went a lot like this “What about this mum. We don’t eat dinner and we get at McDonalds” “Or! We can eat this later!” He wasn’t terribly impressed with my No response and took it out on his dinner bowl. 

I do urge you to try this recipe though!! It isn’t the prettiest dinner but totally scrummy! 

RECIPE 

1/4 C Nut Butter (smooth is best) 

1/4 C Coconut Milk 

2 Tbsp White Wine Vinegar 

1 Tbsp Raw Agave Syrup 

1 Tbsp Lime Juice 

1 Tbsp Minced Ginger 

1 Tsp Low Sodium Soy Sauce

1 clove of garlic, crushed

Green Beans

1 Red Onion, quartered 

2 Sweet Potatoes diced

2 Chicken Breast (free Range, Organic) 

METHOD

  1. Pre Heat oven to 200 degrees 
  2. In a medium bowl combine, panut butter, milk, vinegar, agave, lime, ginger, soy and garlic – season with salt and pepper
  3. Cut 4 squares of aluminium foil (12 x 16 inches) 
  4. Divide vegetables evenly onto each square top with chicken and sauce 
  5. Wrap each parcel tightly 
  6. Pop into the oven for about 20-25 minutes

You can check the parcels to ensure the potato and chicken are cooked but make sure you seal them tightly before popping back into the oven if they aren’t quite done

then serve them in a bowl – PERFECT!

xox

 

Leave a comment